{"id":1691,"date":"2025-10-25T09:39:13","date_gmt":"2025-10-25T09:39:13","guid":{"rendered":"https:\/\/halfhalf.tw\/?p=1691"},"modified":"2026-01-17T18:23:08","modified_gmt":"2026-01-17T18:23:08","slug":"skiing-ultimate-guide-part-5-one-foot-sliding","status":"publish","type":"post","link":"https:\/\/halfhalf.tw\/ja\/skiing-ultimate-guide-part-5-one-foot-sliding\/","title":{"rendered":"\u300c\u30b9\u30b1\u30fc\u30c6\u30a3\u30f3\u30b0\u7de8\u300d \u2014 \u91cd\u5fc3\u3092\u4fe1\u3058\u308d\u3001\u6050\u6016\u306b\u5451\u307e\u308c\u308b\u306a"},"content":{"rendered":"<div class=\"cnvs-block-toc cnvs-block-toc-1762853421835\" >\n\t<\/div>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u8db3\u9996\u3001\u819d\u3001\u80a1\u95a2\u7bc0\u3092\u5fae\u8abf\u6574\u3057\u306a\u304c\u3089\u3001\u79fb\u52d5\u4e2d\u306e\u91cd\u5fc3\u79fb\u52d5\u3092\u7df4\u7fd2\u3059\u308b\u3002\u3053\u3053\u306f\u6700\u3082\u8ee2\u3073\u3084\u3059\u3044\u5834\u6240\u3060\u304c\u3001\u540c\u6642\u306b\u300c\u4fe1\u983c\u300d\u3092\u5b66\u3076\u306e\u306b\u6700\u9069\u306a\u5834\u6240\u3067\u3082\u3042\u308b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"%e5%96%ae%e8%85%b3%e6%bb%91%e8%a1%8c%e7%9a%84%e5%93%b2%e5%ad%b8%ef%bc%9a%e5%ad%b8%e6%9c%83%e6%85%a2%e4%b8%80%e9%bb%9e%e7%9a%84%e5%bf%ab%e6%a8%82\" class=\"wp-block-heading\"><strong>&nbsp;\u30b9\u30b1\u30fc\u30c6\u30a3\u30f3\u30b0\u306e\u54f2\u5b66\uff1a\u3086\u3063\u304f\u308a\u306e\u5feb\u697d\u3092\u77e5\u308b<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30ad\u30fc\u3084\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u306f\u300c\u53cd\u76f4\u611f\uff08\u30a2\u30f3\u30c1\u30fb\u30a4\u30f3\u30c8\u30a5\u30a4\u30c6\u30a3\u30d6\uff09\u300d\u306e\u82b8\u8853\u3060\u3002\u5c71\u5074\uff08\u4e0a\uff09\u306b\u9003\u3052\u3088\u3046\u3068\u3059\u308b\u307b\u3069\u8ee2\u3073\u3001\u8c37\u5074\uff08\u4e0b\uff09\u306b\u8377\u91cd\u3059\u308b\u307b\u3069\u5b89\u5b9a\u3059\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30b1\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u300c\u3086\u3063\u304f\u308a\u300d\u306e\u4e2d\u3067\u300c\u5b89\u5b9a\u300d\u3092\u5b66\u3076\u305f\u3081\u306e\u3082\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98db\u3076\u305f\u3081\u3067\u306f\u306a\u304f\u3001\u30ea\u30ba\u30e0\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306b\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3088\u308a\u901f\u304f\u6ed1\u308a\u305f\u3044\u3068\u9858\u3046\u8005\u306f\u3001\u307e\u305a\u30b9\u30ed\u30fc\u306e\u4e2d\u3067\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u51fa\u3059\u3053\u3068\u3092\u5b66\u3070\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u751f\u3082\u540c\u3058\u3060\u3002\u524d\u9032\u3057\u3066\u3044\u306a\u3044\u3088\u3046\u306b\u898b\u3048\u308b\u6642\u3053\u305d\u3001\u4eba\u77e5\u308c\u305a\u7b4b\u8089\uff08\u5b9f\u529b\uff09\u3092\u84c4\u3048\u3066\u3044\u308b\u6642\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901f\u5ea6\u304c\u9032\u6b69\u3092\u610f\u5473\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u3001\u5b89\u5b9a\u3053\u305d\u304c\u9032\u6b69\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6642\u306b\u3086\u3063\u304f\u308a\u9032\u3080\u3053\u3068\u306f\u3001\u5f8c\u9000\u3067\u306f\u306a\u304f\u3001\u91cd\u5fc3\u3092\u6574\u3048\u3066\u3044\u308b\u904e\u7a0b\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-1736 pk-lazyload\"  title=\"\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/halfhalf.tw\/wp-content\/uploads\/2025\/11\/skiing-ultimate-guide-part-5-one-foot-sliding-2.webp\" ><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"%e5%ad%b8%e5%93%a1%e5%af%a6%e8%a9%b1%ef%bc%9a%e6%af%8f%e4%b8%80%e6%ac%a1%e5%b7%ae%e9%bb%9e%e6%91%94%e5%80%92%ef%bc%8c%e9%83%bd%e5%9c%a8%e4%bf%ae%e5%bf%83\" class=\"wp-block-heading\"><strong>\u751f\u5f92\u306e\u672c\u97f3\uff1a\u8ee2\u5012\u306e\u5371\u6a5f\u306f\u3001\u7cbe\u795e\u4fee\u884c\u306e\u5834<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u308b\u751f\u5f92\u304c\u79c1\u306b\u5c0b\u306d\u305f\u3002\u300c\u30b3\u30fc\u30c1\u3001\u306a\u305c\u79c1\u306f\u8ee2\u3093\u3067\u3070\u304b\u308a\u306a\u306e\u3067\u3059\u304b\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306f\u7b54\u3048\u305f\u3002\u300c\u6b63\u3057\u3044\u8db3\u3092\u4f7f\u3063\u3066\u7acb\u3061\u4e0a\u304c\u308b\u3053\u3068\u3092\u3001\u307e\u3060\u5b66\u3093\u3067\u3044\u306a\u3044\u304b\u3089\u3060\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u304c\u56f0\u60d1\u3057\u305f\u8868\u60c5\u3092\u898b\u305b\u305f\u306e\u3067\u3001\u79c1\u306f\u4ed8\u3051\u52a0\u3048\u305f\u3002\u300c\u5de6\u8db3\u3084\u53f3\u8db3\u306e\u3053\u3068\u3067\u306f\u306a\u3044\u3002\u5fc3\u306e\u4e2d\u306b\u3042\u308b\u8db3\u306e\u3053\u3068\u3060\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u541b\u304c\u5b66\u3093\u3067\u3044\u308b\u306e\u306f\u5358\u306a\u308b\u6280\u8853\u3067\u306f\u306a\u3044\u3002\u300c\u6df7\u4e71\u306e\u4e2d\u3067\u3044\u304b\u306b\u51b7\u9759\u3055\u3092\u53d6\u308a\u623b\u3059\u304b\u300d\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30b1\u30fc\u30c6\u30a3\u30f3\u30b0\u306e\u6700\u3082\u9b45\u529b\u7684\u306a\u70b9\u306f\u3001\u8ee2\u5012\u3057\u305d\u3046\u306b\u306a\u308b\u305f\u3073\u306b\u3001\u5bc6\u304b\u306b\u300c\u81ea\u5206\u3092\u53d6\u308a\u623b\u3059\u80fd\u529b\u300d\u3092\u935b\u3048\u3089\u308c\u308b\u3053\u3068\u306b\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300c\u30b9\u30ad\u30fc\u306f\u30d0\u30e9\u30f3\u30b9\u3092\u6559\u3048\u3001\u4eba\u751f\u306f\u3084\u308a\u76f4\u3059\u3053\u3068\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u300d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"bensons-note\" class=\"wp-block-heading\"><strong>Benson\u2019s Note<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30b1\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u79c1\u304c\u6700\u3082\u6559\u3048\u308b\u306e\u304c\u597d\u304d\u306a\u30ec\u30c3\u30b9\u30f3\u3060\u3002\u3042\u306e\u308f\u305a\u304b10\u30e1\u30fc\u30c8\u30eb\u306e\u4e2d\u3067\u3001\u81ea\u4fe1\u3092\u63b4\u307f\u53d6\u308b\u4eba\u3005\u3092\u6570\u591a\u304f\u898b\u3066\u304d\u305f\u304b\u3089\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6050\u6016\u306f\u6575\u3067\u306f\u306a\u3044\u3053\u3068\u306b\u6c17\u3065\u304f\u3060\u308d\u3046\u3002\u305d\u308c\u306f\u305f\u3060\u3001\u541b\u3092\u5b88\u308d\u3046\u3068\u3057\u3066\u3044\u308b\u3060\u3051\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u304c\u6642\u306b\u3001\u7b11\u9854\u3067\u6050\u6016\u306b\u544a\u3052\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u300c\u305d\u3053\u306b\u3044\u308b\u306e\u306f\u5206\u304b\u3063\u3066\u3044\u308b\u3002\u3067\u3082\u4eca\u56de\u306f\u3001\u81ea\u5206\u306e\u529b\u3067\u6ed1\u3089\u305b\u3066\u3082\u3089\u3046\u3088\u300d\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u91cd\u5fc3\u3092\u4fe1\u3058\u308d\u3001\u6050\u6016\u3092\u4fe1\u3058\u308b\u306a\u3002\u81ea\u7531\u8db3\u3092\u30dc\u30fc\u30c9\u306e\u4e0a\u306b\u623b\u3057\u3001\u5916\u5074\u3078\u306e\u4e0d\u5b89\u3092\u624b\u653e\u3057\u305f\u6642\u3001\u541b\u306f\u81ea\u5206\u81ea\u8eab\u306e\u4eba\u751f\u306e\u30ea\u30ba\u30e0\u3078\u3068\u6ed1\u308a\u51fa\u3059\u3053\u3068\u306b\u306a\u308b\u306e\u3060\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\"><strong>\u30b9\u30ad\u30fc\u30fb\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u7528\u8a9e\u96c6<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Moguls \/ Bumps\uff1a<br>\uff08\u30b3\u30d6\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\">Lift\uff08Chair \/ Gondola\uff09\uff1a<br>\uff08\u30ea\u30d5\u30c8\uff0f\u30b4\u30f3\u30c9\u30e9\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\">Falling Leaf \/ Leafing\uff1a<br>\uff08\u6728\u306e\u8449\u843d\u3068\u3057\uff09<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Snowboard \/ Ski\uff1a<br>\uff08\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\uff0f\u30b9\u30ad\u30fc\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\">Toe Side \uff1a<br>\uff08\u30c8\u30fc\u30b5\u30a4\u30c9\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\">Carving\uff1a<br>\uff08\u30ab\u30fc\u30d3\u30f3\u30b0\uff09<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Goggles\uff1a<br>\uff08\u30b4\u30fc\u30b0\u30eb\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\">Heel Side\uff1a<br>\uff08\u30d2\u30fc\u30eb\u30b5\u30a4\u30c9\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\">Powder\uff1a<br>\uff08\u30d1\u30a6\u30c0\u30fc\u30b9\u30ce\u30fc\uff09<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Binding\uff1a<br>\uff08\u30d0\u30a4\u30f3\u30c7\u30a3\u30f3\u30b0\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\">Slush\uff1a<br>\uff08\u30b7\u30e3\u30d0\u96ea\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>","protected":false},"excerpt":{"rendered":"<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u306b\u304a\u3051\u308b\u300c\u30b9\u30b1\u30fc\u30c6\u30a3\u30f3\u30b0\uff08\u7247\u8db3\u6ed1\u8d70\uff09\u300d\u306e\u6838\u5fc3\u7684\u4fa1\u5024\u3068\u305d\u306e\u54f2\u5b66\u3092\u6df1\u304f\u6398\u308a\u4e0b\u3052\u3066\u3044\u308b\u3002\u3053\u308c\u304c\u5358\u306b\u30ea\u30d5\u30c8\u4e57\u964d\u306e\u305f\u3081\u306e\u30b5\u30d0\u30a4\u30d0\u30eb\u30b9\u30ad\u30eb\u3067\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u6050\u6016\u306b\u7e1b\u3089\u308c\u308b\u300d\u306e\u3067\u306f\u306a\u304f\u300c\u91cd\u5fc3\u3092\u4fe1\u983c\u3059\u308b\u300d\u305f\u3081\u306e\u7cbe\u795e\u7684\u306a\u4fee\u7df4\u3067\u3042\u308b\u3068\u8aac\u304f\u3002\u5e73\u5730\u3067\u306e\u30d7\u30c3\u30b7\u30e5\u3001\u7de9\u659c\u9762\u3067\u306e\u30b0\u30e9\u30a4\u30c7\u30a3\u30f3\u30b0\u3001\u305d\u3057\u3066\u7247\u8db3\u3067\u306e\u30b5\u30a4\u30c9\u30b9\u30ea\u30c3\u30d7\u3068\u3044\u3063\u305f\u5b9f\u6280\u3092\u901a\u3058...<\/p>","protected":false},"author":4,"featured_media":709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173,168],"tags":[804,800,374],"powerkit_post_featured":[],"class_list":["post-1691","post","type-post","status-publish","format-standard","has-post-thumbnail","category-irl","category-action-zone","tag-804","tag-800","tag-374"],"_links":{"self":[{"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/posts\/1691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/comments?post=1691"}],"version-history":[{"count":8,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/posts\/1691\/revisions"}],"predecessor-version":[{"id":2285,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/posts\/1691\/revisions\/2285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/media\/709"}],"wp:attachment":[{"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/media?parent=1691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/categories?post=1691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/tags?post=1691"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/powerkit_post_featured?post=1691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}