{"id":1762,"date":"2026-01-10T10:00:57","date_gmt":"2026-01-10T10:00:57","guid":{"rendered":"https:\/\/halfhalf.tw\/?p=1762"},"modified":"2026-01-17T18:15:43","modified_gmt":"2026-01-17T18:15:43","slug":"skiing-ultimate-guide-part-6-two-feet-sliding","status":"publish","type":"post","link":"https:\/\/halfhalf.tw\/ja\/skiing-ultimate-guide-part-6-two-feet-sliding\/","title":{"rendered":"\u300e\u30c4\u30fc\u30d5\u30c3\u30c8\u30fb\u30e9\u30a4\u30c7\u30a3\u30f3\u30b0\u7de8\u300f \u2014 \u30dc\u30fc\u30c9\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304b\u3089\u8eab\u4f53\u306e\u30ea\u30ba\u30e0\u3078\u306e\u4fe1\u983c\u3078"},"content":{"rendered":"<div class=\"cnvs-block-toc cnvs-block-toc-1767301652624\" >\n\t<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30b9\u30ad\u30fc\u3084\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u3068\u3044\u3046\u3082\u306e\u306f\u3001\u6700\u521d\u306f\u529b\u304c\u5fc5\u8981\u3060\u3068\u601d\u3046\u3060\u308d\u3046\u3002\u3060\u304c\u5f8c\u306b\u306a\u3063\u3066\u6c17\u3065\u304f\u306f\u305a\u3060\u3002\u5b9f\u306f\u3059\u3079\u3066\u304c\u30ea\u30ba\u30e0\u6b21\u7b2c\u306a\u306e\u3060\u3068\u300d<\/p>\n\n\n\n<h2 id=\"%e5%be%9e%e5%96%ae%e8%85%b3%e7%9a%84%e5%ae%89%e5%85%a8%e6%84%9f%ef%bc%8c%e5%88%b0%e9%9b%99%e8%85%b3%e7%9a%84%e4%bf%a1%e4%bb%bb%e6%84%9f\" class=\"wp-block-heading\"><strong>\u30ef\u30f3\u30d5\u30c3\u30c8\u306e\u5b89\u5fc3\u611f\u304b\u3089\u3001\u30c4\u30fc\u30d5\u30c3\u30c8\u306e\u4fe1\u983c\u611f\u3078<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u524d\u56de\u3001\u79c1\u305f\u3061\u306f\u30b9\u30b1\u30fc\u30c6\u30a3\u30f3\u30b0\uff08\u7247\u8db3\u6ed1\u8d70\uff09\u3092\u7406\u89e3\u3057\u305f\u3002\u305d\u308c\u306f\u6b69\u304d\u51fa\u3059\u524d\u306b\u3057\u3063\u304b\u308a\u3068\u7acb\u3064\u3053\u3068\u3092\u5b66\u3076\u3088\u3046\u306a\u3082\u306e\u3060\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u30b9\u30dd\u30fc\u30c4\u306f\u7247\u8db3\u306e\u30c0\u30f3\u30b9\u3067\u306f\u306a\u3044\u3002\u6700\u7d42\u7684\u306b\u306f\u4e21\u8db3\u3092\u300c\u5171\u9cf4\u300d\u3055\u305b\u308b\u3053\u3068\u3092\u5b66\u3070\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e21\u8db3\u3092\u5354\u529b\u3055\u305b\u3001\u5f79\u5272\u3092\u5206\u64d4\u3057\u3001\u5171\u306b\u30df\u30b9\u3092\u3057\u3001\u305d\u3057\u3066\u5171\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u3064\u3051\u51fa\u3059\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u3001\u7b2c\u4e8c\u6bb5\u968e\u3067\u3042\u308b\u300c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\uff08Control\uff09\u300d\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ab\u30ca\u30c0\u306eCASI\u30b7\u30b9\u30c6\u30e0\u306b\u304a\u3044\u3066\u3001\u3053\u306e\u6bb5\u968e\u306e\u5b9a\u7fa9\u306f\u6975\u3081\u3066\u660e\u78ba\u3060\u3002\u300cTo learn to control both speed and direction with both feet attached to the snowboard.\uff08\u4e21\u8db3\u3092\u30dc\u30fc\u30c9\u306b\u56fa\u5b9a\u3057\u305f\u72b6\u614b\u3067\u3001\u901f\u5ea6\u3068\u65b9\u5411\u306e\u4e21\u65b9\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u3092\u5b66\u3076\uff09\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c4\u30fc\u30d5\u30c3\u30c8\uff08\u4e21\u8db3\u6ed1\u8d70\uff09\u306f\u3001\u5358\u306b\u300c\u4e21\u8db3\u3092\u56fa\u5b9a\u3057\u305f\u3060\u3051\u300d\u306e\u3088\u3046\u306b\u898b\u3048\u308b\u304c\u3001\u5b9f\u306f\u300c\u30dc\u30fc\u30c9\u3092\u5236\u5fa1\u3059\u308b\u300d\u3053\u3068\u304b\u3089\u300c\u8eab\u4f53\u3092\u4fe1\u3058\u308b\u300d\u3053\u3068\u3078\u306e\u8ee2\u63db\u70b9\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u306f\u5358\u306a\u308b\u6280\u8853\u3067\u306f\u306a\u3044\u3002\u541b\u81ea\u8eab\u3068\u91cd\u5fc3\u3068\u306e\u9593\u3067\u4ea4\u308f\u3055\u308c\u308b\u5bfe\u8a71\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30b9\u30b1\u30fc\u30c6\u30a3\u30f3\u30b0\u306f\u4fe1\u983c\u306e\u5e8f\u7ae0\u3067\u3042\u308a\u3001\u30c4\u30fc\u30d5\u30c3\u30c8\u3053\u305d\u304c\u4fe1\u983c\u306e\u7d99\u7d9a\u3067\u3042\u308b\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"%e6%8e%a7%e5%88%b6%e7%9a%84%e7%ac%ac%e4%b8%80%e8%aa%b2%ef%bc%9asideslipping-%e6%8e%a8%e5%9d%a1%e6%bb%91%e8%a1%8c\" class=\"wp-block-heading\"><strong>\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u6700\u521d\u306e\u30ec\u30c3\u30b9\u30f3\uff1a\u30b5\u30a4\u30c9\u30b9\u30ea\u30c3\u30d7\uff08\u6a2a\u6ed1\u308a\uff09<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u521d\u3081\u3066\u4e21\u8db3\u3092\u30dc\u30fc\u30c9\u306b\u56fa\u5b9a\u3057\u305f\u6642\u3001\u91cd\u5fc3\u304c\u307e\u308b\u3067\u9154\u3063\u6255\u3063\u305f\u304b\u306e\u3088\u3046\u306b\u3075\u3089\u3064\u304f\u3053\u3068\u306b\u6c17\u3065\u304f\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u614c\u3066\u308b\u3053\u3068\u306f\u306a\u3044\u3002\u305d\u308c\u306f\u3059\u3079\u3066\u306e\u30e9\u30a4\u30c0\u30fc\u304c\u901a\u308b\u3079\u304d\u300c\u63fa\u3089\u304e\u306e\u6642\u671f\u300d\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b66\u3076\u3079\u304d\u306f3\u3064\u306e\u8981\u7d20\u3060\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-cnvs-list-styled-positive\">\n<li>\u30a8\u30c3\u30b8\u30f3\u30b0\uff08Edge\uff09\u306b\u3088\u3063\u3066\u30dc\u30fc\u30c9\u306b\u500b\u6027\u304c\u5bbf\u308a<\/li>\n\n\n\n<li>\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\uff08Pressure\uff09\u306b\u3088\u3063\u3066\u541b\u306b\u529b\u304c\u5099\u308f\u308a<\/li>\n\n\n\n<li>\u30b9\u30c6\u30a2\u30ea\u30f3\u30b0\uff08Steer\uff09\u306b\u3088\u3063\u3066\u5bfe\u8a71\u304c\u53ef\u80fd\u306b\u306a\u308b<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u30893\u3064\u304c\u5408\u308f\u3055\u308b\u3053\u3068\u3067\u3001\u8eab\u4f53\u3068\u96ea\u306f\u300c\u547c\u5438\u3092\u540c\u671f\u300d\u3055\u305b\u308b\u3002\u96e3\u3057\u304f\u8003\u3048\u308b\u5fc5\u8981\u306f\u306a\u3044\u3002\u3053\u308c\u306f\u8a66\u9a13\u3067\u306f\u306a\u3044\u306e\u3060\u304b\u3089\u3002\u91cd\u8981\u306a\u306e\u306f\u300c\u30dc\u30fc\u30c9\u3092\u5236\u5fa1\u3059\u308b\u300d\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u300c\u30dc\u30fc\u30c9\u306b\u81ea\u5206\u3092\u5c0e\u304b\u305b\u308b\u300d\u3053\u3068\u3060\u3002\u300c\u771f\u306e\u6ed1\u8d70\u3068\u306f\u3001\u541b\u304c\u30dc\u30fc\u30c9\u3092\u64cd\u7e26\u3059\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u541b\u304c\u30dc\u30fc\u30c9\u3068\u5171\u306b\u6d41\u308c\u308b\u3053\u3068\u3067\u3042\u308b\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30b5\u30a4\u30c9\u30b9\u30ea\u30c3\u30d7\uff08\u6a2a\u6ed1\u308a\uff09<\/strong> \u306f\u3001\u5165\u9580\u306b\u304a\u3044\u3066\u6700\u3082\u91cd\u8981\u306a\u7df4\u7fd2\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u524d\u56de\u89e6\u308c\u305f\u300c\u30a2\u30af\u30bb\u30eb\u3092\u8e0f\u3080\u300d\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\uff08CASI\u3067\u306f <em>Intro To Edging \/ Gas Pedal Exercise\u3068\u547c\u3070\u308c\u308b\uff09\u3092\u5fdc\u7528\u3057\u305f\u3082\u306e\u3060<\/em>\uff09\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dc\u30fc\u30c9\u3092\u659c\u9762\u306b\u6cbf\u3063\u3066\u6ed1\u3089\u305b\u3001\u901f\u5ea6\u3092\u5236\u5fa1\u3057\u3001\u30d2\u30fc\u30eb\u3068\u30c8\u30fc\u306e\u30a8\u30c3\u30b8\u306b\u304b\u3051\u308b\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3067\u30ea\u30ba\u30e0\u3092\u300c\u62bc\u3057\u51fa\u3059\u300d\u611f\u899a\u3092\u63b4\u3093\u3067\u307b\u3057\u3044\u3002\u7aef\u7684\u306b\u8a00\u3048\u3070\u3001\u300c\u30d2\u30fc\u30eb\u30b5\u30a4\u30c9\u3067\u306f\u8db3\u306e\u88cf\uff08\u3064\u307e\u5148\u5074\uff09\u3067\u3001\u30c8\u30fc\u30b5\u30a4\u30c9\u3067\u306f\u8e35\uff08\u304b\u304b\u3068\uff09\u5074\u3067\u8abf\u6574\u3059\u308b\u300d\u3002\u89d2\u5ea6\u3092\u5236\u3059\u308b\u3053\u3068\u306f\u3001\u30ea\u30ba\u30e0\u3092\u5236\u3059\u308b\u3053\u3068\u3060\u3002\u300c\u30b9\u30ad\u30fc\u306b\u306f\u30a2\u30af\u30bb\u30eb\u306f\u306a\u3044\u304c\u3001\u30ea\u30ba\u30e0\u306f\u3042\u308b\u3002\u8db3\u5143\u3092\u62bc\u3057\u8fbc\u3080\u305f\u3073\u306b\u3001\u5c71\u306b\u5411\u304b\u3063\u3066\u300e\u6e96\u5099\u306f\u3044\u3044\u305e\u300f\u3068\u544a\u3052\u3066\u3044\u308b\u3088\u3046\u306a\u3082\u306e\u3060\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"%e8%90%bd%e8%91%89%e9%a3%84%ef%bc%9a%e6%8e%a7%e5%88%b6%e7%9a%84%e7%af%80%e5%a5%8f%ef%bc%8c%e5%be%9e%e5%b7%a6%e5%8f%b3%e9%96%8b%e5%a7%8b\" class=\"wp-block-heading\"><strong>\u6728\u306e\u8449\u843d\u3068\u3057\uff1a\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u30ea\u30ba\u30e0\u306f\u3001\u5de6\u53f3\u304b\u3089\u59cb\u307e\u308b<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u304f\u306e\u521d\u5fc3\u8005\u306f\u30ec\u30c3\u30b9\u30f3\u5f8c\u306b\u3053\u3046\u8a00\u3046\u3002\u300c\u30b3\u30fc\u30c1\u3001\u307e\u3060\u30bf\u30fc\u30f3\u304c\u3067\u304d\u307e\u305b\u3093\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306f\u3044\u3064\u3082\u7b11\u3063\u3066\u3053\u3046\u8fd4\u3059\u3002\u300c\u307e\u3060\u66f2\u304c\u308b\u5fc5\u8981\u306f\u306a\u3044\u3002\u307e\u305a\u306f\u30b9\u30e0\u30fc\u30ba\u306b\u6d41\u308c\u308b\u3053\u3068\u3092\u899a\u3048\u306a\u3055\u3044\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6728\u306e\u8449\u843d\u3068\u3057\uff08\u30d5\u30a9\u30fc\u30ea\u30f3\u30b0\u30ea\u30fc\u30d5\uff09\u3053\u305d\u304c\u3001\u300c\u30b9\u30e0\u30fc\u30ba\u3055\u300d\u3092\u5b66\u3076\u7b2c\u4e00\u6b69\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6307\u5c0e\u6559\u672c\u3067\u306f\u3001\u3053\u308c\u3092\u300c\u30da\u30f3\u30b8\u30e5\u30e9\u30e0\uff08Pendulum\uff1d\u632f\u308a\u5b50\uff09\u6ed1\u8d70\u300d\u3068\u547c\u3076\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u304c\u3001\u30e9\u30a4\u30c0\u30fc\u305f\u3061\u306f\u89aa\u3057\u307f\u3092\u8fbc\u3081\u3066\u300c\u6728\u306e\u8449\u843d\u3068\u3057\u300d\u3068\u547c\u3076\u3002\u305d\u306e\u5149\u666f\u306f\u307e\u3055\u306b\u8a00\u3044\u5f97\u3066\u5999\u3060\u3002\u96ea\u306e\u4e0a\u306b\u63cf\u304b\u308c\u308b\u5de6\u53f3\u306e\u8ecc\u8de1\u306f\u3001\u98a8\u306b\u821e\u3044\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u3068\u843d\u3061\u308b\u4e00\u679a\u306e\u8449\u306e\u3088\u3046\u3060\u304b\u3089\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6280\u8853\u7684\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u6319\u3052\u3088\u3046\u3002<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list is-style-cnvs-list-styled-positive\">\n<li>\u4e21\u8db3\u3092\u56fa\u5b9a\u3057\u3001\u819d\u3092\u8efd\u304f\u66f2\u3052\u3001\u91cd\u5fc3\u3092\u8db3\u306e\u88cf\u306e\u4e2d\u592e\u306b\u7f6e\u304f\u3002<\/li>\n\n\n\n<li>\u4e0a\u534a\u8eab\u3092\u308f\u305a\u304b\u306b\u637b\u308a\u3001\u8996\u7dda\u3068\u91cd\u5fc3\u3092\u9032\u307f\u305f\u3044\u65b9\u5411\u3078\u5411\u3051\u308b\u3002<\/li>\n\n\n\n<li>\u8db3\u9996\u3068\u819d\u306e\u89d2\u5ea6\u3092\u8abf\u6574\u3057\u3001\u30a8\u30c3\u30b8\u3092\u300c\u565b\u307e\u305b\u308b\u300d\u304b\u300c\u9003\u304c\u3059\u300d\u304b\u3092\u5236\u5fa1\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u632f\u308a\u5b50\u306e\u3088\u3046\u306b\u5de6\u53f3\u3078\u5f80\u5fa9\u3059\u308b\u3002\u901f\u5ea6\u3088\u308a\u3082\u30ea\u30ba\u30e0\u304c\u91cd\u8981\u3060\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30fc\u30b5\u30a4\u30c9\u3067\u3082\u30d2\u30fc\u30eb\u30b5\u30a4\u30c9\u3067\u3082\u3001\u659c\u5ea6\u306b\u5408\u308f\u305b\u3066\u91cd\u5fc3\u3092\u81ea\u7136\u306b\u79fb\u52d5\u3055\u305b\u308b\u3002\u98a8\u306b\u63fa\u308c\u308b\u8449\u306e\u3088\u3046\u306b\u3002\u305d\u308c\u306f\u7121\u79e9\u5e8f\u306b\u6f02\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u91cd\u529b\u306e\u30ea\u30ba\u30e0\u306b\u8033\u3092\u50be\u3051\u3066\u3044\u308b\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u52d5\u4f5c\u306e\u809d\u306f\u300c\u683c\u597d\u826f\u3055\u300d\u3067\u306f\u306a\u304f\u300c\u30ea\u30e9\u30c3\u30af\u30b9\u300d\u306b\u3042\u308b\u3002\u529b\u3093\u3067\u5236\u5fa1\u3057\u3088\u3046\u3068\u3059\u308b\u307b\u3069\u3001\u30dc\u30fc\u30c9\u306f\u8a00\u3046\u3053\u3068\u3092\u805e\u304b\u306a\u304f\u306a\u308b\u3002\u30ea\u30e9\u30c3\u30af\u30b9\u3092\u53d7\u3051\u5165\u308c\u308b\u307b\u3069\u3001\u30dc\u30fc\u30c9\u306f\u5b89\u5b9a\u3059\u308b\u3002\u300c\u30c8\u30fc\u30b5\u30a4\u30c9\u306f\u4fe1\u983c\u3067\u3042\u308a\u3001\u30d2\u30fc\u30eb\u30b5\u30a4\u30c9\u306f\u5236\u5fa1\u3067\u3042\u308b\u3002\u305d\u306e\u4e21\u65b9\u3092\u81ea\u5728\u306b\u5207\u308a\u66ff\u3048\u3089\u308c\u308b\u8005\u3060\u3051\u304c\u3001\u96ea\u4e0a\u3067\u821e\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"%e5%be%9e%e6%8e%a7%e5%88%b6%e9%9b%aa%e6%9d%bf%ef%bc%8c%e5%88%b0%e7%9b%b8%e4%bf%a1%e7%af%80%e5%a5%8f\" class=\"wp-block-heading\"><strong>\u30dc\u30fc\u30c9\u306e\u5236\u5fa1\u304b\u3089\u3001\u30ea\u30ba\u30e0\u3078\u306e\u4fe1\u983c\u3078<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30ad\u30fc\u3084\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u306f\u3001\u5b9f\u306f\u300c\u30ea\u30ba\u30e0\u306e\u5b66\u554f\u300d\u3060\u3002\u30c9\u30e9\u30e0\u3092\u53e9\u304f\u3088\u3046\u306b\u3001\u547c\u5438\u3092\u3059\u308b\u3088\u3046\u306b\u3001\u305d\u3057\u3066\u604b\u3092\u3059\u308b\u3088\u3046\u306b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901f\u3055\u304c\u3042\u308a\u3001\u7de9\u3084\u304b\u3055\u304c\u3042\u308a\u3001\u4f59\u97fb\u304c\u3042\u308a\u3001\u7206\u767a\u304c\u3042\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u521d\u5fc3\u8005\u306f\u300c\u30dc\u30fc\u30c9\u3092\u5236\u5fa1\u3057\u305f\u3044\u300d\u3068\u8a00\u3046\u3002\u3060\u304c\u719f\u7df4\u3057\u305f\u30e9\u30a4\u30c0\u30fc\u306f\u77e5\u3063\u3066\u3044\u308b\u3002\u300c\u79c1\u306f\u30dc\u30fc\u30c9\u306e\u30ea\u30ba\u30e0\u3092\u8074\u3044\u3066\u3044\u308b\u306e\u3060\u300d\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6280\u8853\u7684\u306b\u306f\u300c\u52d5\u614b \u2192 \u5b89\u5b9a \u2192 \u52d5\u614b\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7406\u7684\u306b\u306f\u300c\u7dca\u5f35 \u2192 \u547c\u5438 \u2192 \u30ea\u30e9\u30c3\u30af\u30b9\u300d\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30ea\u30ba\u30e0\u3092\u611f\u3058\u53d6\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u6642\u3001\u521d\u3081\u3066\u300c\u6ed1\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u304c\u5358\u4e00\u306e\u52d5\u4f5c\u3067\u306f\u306a\u304f\u3001\u5fae\u7d30\u306a\u5354\u8abf\u306e\u9023\u9396\u3067\u3042\u308b\u3053\u3068\u306b\u6c17\u3065\u304f\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u529b\u305a\u304f\u3067\u5236\u5fa1\u3057\u3088\u3046\u3068\u3059\u308b\u307b\u3069\u3001\u6d41\u308c\u306f\u5931\u308f\u308c\u308b\u3002\u547c\u5438\u3092\u6574\u3048\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u6642\u3001\u96ea\u306f\u541b\u306e\u8a00\u8449\u3092\u805e\u304d\u5165\u308c\u308b\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"%e7%b7%b4%e7%bf%92%e7%9a%84%e7%af%80%e5%a5%8f\" class=\"wp-block-heading\"><strong>\u7df4\u7fd2\u306e\u30ea\u30ba\u30e0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7126\u3063\u3066\u4e0a\u7d1a\u30b3\u30fc\u30b9\uff08\u8d64\u7dda\uff09\u306b\u6311\u3093\u3067\u306f\u3044\u3051\u306a\u3044\u3002\u3059\u3079\u3066\u306f\u521d\u7d1a\u30b3\u30fc\u30b9\uff08\u7dd1\u7dda\uff09\u306e\u7de9\u659c\u9762\u304b\u3089\u59cb\u307e\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3057\u541b\u304c\u6700\u4e0a\u7d1a\u30b3\u30fc\u30b9\uff08\u9ed2\u7dda\uff09\u306b\u884c\u304d\u305f\u3044\u3068\u8a00\u3046\u306a\u3089\u3001\u79c1\u306f\u3053\u3046\u7b54\u3048\u308b\u3060\u3051\u3060\u3002\u300c\u53cb\u3088\u3001\u547d\u3092\u5927\u5207\u306b\u3057\u306a\u3055\u3044\u300d\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63a8\u5968\u3055\u308c\u308b\u30b9\u30c6\u30c3\u30d7\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list is-style-cnvs-list-styled-positive\">\n<li>\u30d2\u30fc\u30eb\u30b5\u30a4\u30c9\u30fb\u30b5\u30a4\u30c9\u30b9\u30ea\u30c3\u30d7\uff08\u5b89\u5b9a\u611f\u3092\u63b4\u3080\uff09<\/li>\n\n\n\n<li>\u30d2\u30fc\u30eb\u30b5\u30a4\u30c9\u30fb\u6728\u306e\u8449\u843d\u3068\u3057 \u00d7 3\u672c<\/li>\n\n\n\n<li>\u30c8\u30fc\u30b5\u30a4\u30c9\u30fb\u30b5\u30a4\u30c9\u30b9\u30ea\u30c3\u30d7\uff08\u901f\u5ea6\u3092\u5236\u5fa1\u3059\u308b\uff09<\/li>\n\n\n\n<li>\u30c8\u30fc\u30b5\u30a4\u30c9\u30fb\u6728\u306e\u8449\u843d\u3068\u3057 \u00d7 3\u672c<\/li>\n\n\n\n<li>\u30d1\u30ef\u30fc\u30fb\u30da\u30f3\u30b8\u30e5\u30e9\u30e0\uff08\u3088\u308a\u5927\u304d\u306a\u5f27\u3092\u63cf\u304f\u6ed1\u8d70\uff09<\/li>\n\n\n\n<li>\u30c8\u30e9\u30d0\u30fc\u30b9\uff08\u659c\u9762\u3092\u6a2a\u5207\u308b\u6ed1\u8d70\uff09<\/li>\n\n\n\n<li>J\u30bf\u30fc\u30f3\u306e\u8a66\u884c\uff08\u505c\u6b62 \u2192 \u6a2a\u79fb\u52d5 \u2192 \u308f\u305a\u304b\u306a\u56de\u65cb\uff09<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u7df4\u7fd2\u4e2d\u306b\u899a\u3048\u3066\u304a\u3044\u3066\u307b\u3057\u3044\u3053\u3068\u304c\u3042\u308b\u3002\u300c\u30dc\u30fc\u30c9\u306f\u8a00\u8449\u3092\u767a\u3057\u3066\u3044\u308b\u3002\u541b\u306b\u305d\u308c\u3092\u8074\u304f\u610f\u5fd7\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3060\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u672c\u6ed1\u308b\u3054\u3068\u306b\u3001\u5bfe\u8a71\u306f\u6df1\u307e\u308b\u3002\u6ed1\u8d70\u3068\u306f\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u8eab\u4f53\u304c\u5fdc\u7b54\u3059\u308b\u3053\u3068\u3060\u3002\u96ea\u306f\u632f\u52d5\u3084\u901f\u5ea6\u3001\u65b9\u5411\u3092\u901a\u3058\u3066\u3001\u541b\u306b\u547c\u5438\u3084\u8abf\u6574\u3092\u4fc3\u3057\u3066\u304f\u308b\u3002\u305d\u308c\u3053\u305d\u304c\u3001\u8eab\u4f53\u3068\u96ea\u306e\u30ea\u30ba\u30e0\u306b\u3088\u308b\u5bfe\u8a71\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"%e6%bb%91%e9%9b%aa%e8%88%87%e7%94%9f%e6%b4%bb%ef%bc%9a%e6%94%be%e4%b8%8b%e6%8e%a7%e5%88%b6%e7%9a%84%e6%8e%a7%e5%88%b6\" class=\"wp-block-heading\"><strong>\u30b9\u30ad\u30fc\u3068\u751f\u6d3b\uff1a\u5236\u5fa1\u3092\u624b\u653e\u3059\u3068\u3044\u3046\u5236\u5fa1<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u77db\u76fe\u3057\u3066\u805e\u3053\u3048\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u3053\u308c\u3053\u305d\u304c\u6ed1\u8d70\u306b\u304a\u3051\u308b\u6700\u3082\u6df1\u3044\u54f2\u5b66\u3060\u3002\u30dc\u30fc\u30c9\u3092\u300c\u5236\u5fa1\u300d\u3057\u305f\u3051\u308c\u3070\u3001\u307e\u305a\u5236\u5fa1\u3057\u305f\u3044\u3068\u3044\u3046\u300c\u6b32\u300d\u3092\u6368\u3066\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u521d\u5fc3\u8005\u306f\u8db3\u5143\u3092\u51dd\u8996\u3057\u3001\u305d\u306e\u7d50\u679c\u307e\u3059\u307e\u3059\u3075\u3089\u3064\u304f\u3002\u4e0a\u7d1a\u8005\u306f\u9854\u3092\u4e0a\u3052\u3001\u9060\u65b9\u306e\u30e9\u30a4\u30f3\u3092\u898b\u636e\u3048\u308b\u3002\u6ed1\u8d70\u306e\u5b89\u5b9a\u3068\u306f\u9759\u6b62\u306b\u3042\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u7d76\u3048\u9593\u306a\u3044\u8abf\u6574\u306e\u4e2d\u306b\u3042\u308b\u304b\u3089\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u304c\u3053\u306e\u30b9\u30dd\u30fc\u30c4\u304b\u3089\u5b66\u3093\u3060\u3053\u3068\u306f\u3053\u3046\u3060\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u300d\u306f\u6280\u8853\u3067\u3042\u308a\u3001\u300c\u30ea\u30ba\u30e0\u300d\u306f\u82b8\u8853\u3067\u3042\u308b\u3002\u901f\u5ea6\u306e\u4e2d\u3067\u547c\u5438\u306e\u30ea\u30ba\u30e0\u3092\u898b\u51fa\u305b\u305f\u6642\u3001\u305d\u308c\u3092\u521d\u3081\u3066\u300c\u7fd2\u5f97\u300d\u3068\u547c\u3076\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u751f\u3082\u540c\u3058\u3060\u3002\u6642\u306b\u4eba\u306f\u4ed6\u4eba\u306b\u8ca0\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u8eab\u306e\u652f\u914d\u6b32\u306b\u8ca0\u3051\u308b\u3002\u7d30\u90e8\u3092\u3059\u3079\u3066\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3088\u3046\u3068\u3059\u308b\u307b\u3069\u3001\u81ea\u7136\u306a\u6d41\u308c\u3092\u898b\u5931\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u96ea\u306f\u6b63\u76f4\u3060\u3002\u541b\u304c\u5f37\u5f35\u308c\u3070\u96ea\u306f\u4e71\u308c\u3001\u541b\u304c\u7de9\u3081\u3070\u96ea\u306f\u30b9\u30e0\u30fc\u30ba\u306b\u6d41\u308c\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4eba\u751f\u306f\u30dc\u30fc\u30c9\u3068\u540c\u3058\u3060\u3002\u8db3\u5143\u3070\u304b\u308a\u898b\u3064\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u9854\u3092\u4e0a\u3052\u3001\u9060\u304f\u306e\u30ea\u30ba\u30e0\u30e9\u30a4\u30f3\u3092\u898b\u636e\u3048\u308b\u3079\u304d\u306a\u306e\u3060\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 id=\"bensons-note\" class=\"wp-block-heading\"><strong>Benson\u2019s Note<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306f\u3053\u306e\u6bb5\u968e\u304c\u4e00\u756a\u597d\u304d\u3060\u3002\u751f\u5f92\u305f\u3061\u304c\u6ed1\u308a\u59cb\u3081\u3001\u60aa\u614b\u3092\u3064\u304d\u59cb\u3081\u308b\u3002\u3060\u304c\u3001\u305d\u308c\u4ee5\u4e0a\u306b\u5f7c\u3089\u306f\u7b11\u3046\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u3089\u306f\u7a81\u7136\u7406\u89e3\u3059\u308b\u3002\u305d\u308c\u306f\u5947\u8de1\u306a\u3069\u3067\u306f\u306a\u304f\u3001\u3088\u3046\u3084\u304f\u300c\u30ea\u30ba\u30e0\u3092\u4fe1\u3058\u59cb\u3081\u305f\u300d\u7d50\u679c\u306a\u306e\u3060\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5236\u5fa1\u3068\u306f\u306d\u3058\u4f0f\u305b\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u540c\u671f\u3055\u305b\u308b\u3053\u3068\u3060\u3063\u305f\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u304b\u3089\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ee2\u3076\u3053\u3068\u3092\u6050\u308c\u305a\u3001\u901f\u5ea6\u3092\u6025\u304c\u306a\u3044\u3067\u307b\u3057\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u52dd\u3061\u8ca0\u3051\u306e\u30b2\u30fc\u30e0\u3067\u306f\u306a\u304f\u3001\u300c\u7406\u89e3\u300d\u306e\u30d7\u30ed\u30bb\u30b9\u306a\u306e\u3060\u304b\u3089\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u306f\u624b\u306b\u304b\u3051\u308b\u529b\u3067\u3042\u308a\u3001\u30ea\u30ba\u30e0\u3068\u306f\u5fc3\u306e\u4e2d\u306e\u9759\u5bc2\u3067\u3042\u308b\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b21\u56de\u306f\u3001\u6ed1\u8d70\u306e\u9b42\u3068\u3082\u8a00\u3048\u308b\u52d5\u4f5c\u2015\u2015\u300c\u30bf\u30fc\u30f3\u300d\u3078\u3068\u5165\u3063\u3066\u3044\u304f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fd8\u308c\u306a\u3044\u3067\u307b\u3057\u3044\u3002\u300c\u30bf\u30fc\u30f3\u3068\u306f\u65b9\u5411\u3092\u5909\u3048\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u96ea\u306b\u5f93\u3046\u3053\u3068\u3092\u5b66\u3076\u3053\u3068\u306a\u306e\u3060\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>","protected":false},"excerpt":{"rendered":"<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u306e\u9032\u5c55\u6bb5\u968e\u3067\u3042\u308b\u300c\u30c4\u30fc\u30d5\u30c3\u30c8\u30fb\u30e9\u30a4\u30c7\u30a3\u30f3\u30b0\uff08\u4e21\u8db3\u6ed1\u8d70\uff09\u300d\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u3002Benson\u30b3\u30fc\u30c1\u306f\u3001\u305d\u306e\u6838\u5fc3\u306f\u30dc\u30fc\u30c9\u3092\u529b\u3067\u306d\u3058\u4f0f\u305b\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u30dc\u30fc\u30c9\u3068\u5171\u9cf4\u3057\u3001\u8eab\u4f53\u306e\u30ea\u30ba\u30e0\u3092\u4fe1\u3058\u308b\u3053\u3068\u306b\u3042\u308b\u3068\u8aac\u304f\u3002\u30b5\u30a4\u30c9\u30b9\u30ea\u30c3\u30d7\u3084\u6728\u306e\u8449\u843d\u3068\u3057\uff08\u30d5\u30a9\u30fc\u30ea\u30f3\u30b0\u30ea\u30fc\u30d5\uff09\u3068\u3044\u3063\u305f\u91cd\u8981\u6280\u8853\u306e\u89e3\u8aac\u306b\u52a0\u3048...<\/p>","protected":false},"author":4,"featured_media":1765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[173,168],"tags":[800,374,801],"powerkit_post_featured":[],"class_list":["post-1762","post","type-post","status-publish","format-standard","has-post-thumbnail","category-irl","category-action-zone","tag-800","tag-374","tag-801"],"_links":{"self":[{"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/posts\/1762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/comments?post=1762"}],"version-history":[{"count":4,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/posts\/1762\/revisions"}],"predecessor-version":[{"id":2297,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/posts\/1762\/revisions\/2297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/media\/1765"}],"wp:attachment":[{"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/media?parent=1762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/categories?post=1762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/tags?post=1762"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/halfhalf.tw\/ja\/wp-json\/wp\/v2\/powerkit_post_featured?post=1762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}